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Reverse snow angel: how to do it
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Lie face down, arms by your sides
Starting position
Lie face down with straight legs, your arms by your sides and your palms facing the floor.
The movement
Lift your arms slightly and sweep them out to the sides and overhead, then return along the same path.
Most common mistake
Don't bend your elbows or rush the movement, keep your arms straight and sweep them slowly near the floor.
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