Exercise library · Abs · Video
Windshield wipers: how to do it
1 of 3
Arms out, legs at right angles
Starting position
Lie on your back with your arms out and raise bent legs so your hips and knees form right angles.
The movement
Lower your knees together to one side, return them over your hips and lower them to the other side.
Most common mistake
Don't lift the opposite shoulder off the floor, shorten the movement and keep both shoulders down.
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